Perfect Stride Running
Running is a passion that burns inside many of us. Knowledge about running on the other hand is a bit more scares. We offer you the opportunity to learn more about your well-loved activity from a Biokineticists that deals with runners every day. By using this site you can get access to progressive running programs to help you reach your distance goal or use one of the performance programs to improve your times. You can also find strength and conditioning programs to help strengthen running specific muscle groups and build a strong core to improve your posture. You can read up on some articles on various aspects of running to teach you the finer details of running. And above all you have a support system where you can ask questions on running and receive professional feedback.
Whatever your running goal we can help you get there in a safe and effective way. This is your chance to become part of a healthy running community with a helpful source of guidance whenever you need it.
Go to Subscriptions and subscribe to one of the training plans.